Welcome and looking forward to connecting! My primary focus is with kids, teens, and their caregivers. I also have a passion for working with couples and families. I have extensive training in hospital and community mental health settings, which emphasized cognitive behavioral and dialectical behavioral strategies. With this training and experience, I take an integrated approach with a specific focus on cognitive behavioral, dialectical behavioral therapy, while also intertwining a family systems perspective.
While I believe an evidence-based focus is crucial, I also consider individual needs. As unique individuals with intersecting identities, mental health symptoms may manifest differently. Therefore, I tailor my therapeutic approach to each individual person while also balancing an evidence-based perspective.
Please feel free to reach out for a consultation. I am looking forward to connecting to better understand how I can best support your needs!